Find freedom from anxiety,
one session at a time
Virutal therapy in Ontario for folks struggling with anxiety
Hi there! Iβm Phoebe (She/Her), a Registered Nurse, Psychotherapist with a focus on helping individuals navigate anxiety and worry, with a special interest in health anxiety and fears surrounding illness. If you often find yourself consumed by concerns about your own health or the health of your loved ones, Iβm here to offer a compassionate and supportive space for you to address these worries.
My approach is warm and personalized, centered on helping you develop a more peaceful and secure relationship with yourself. Together, weβll work on strategies to reduce anxiety and empower you to live a life thatβs not overshadowed by fear. Letβs take the steps toward regaining control and moving forward with confidence.